![]() The main difference is that creating a Dimension table by combining multiple sets of Hubs, Links and Satellites requires some creativity around navigating through the model.įor example: which path to take through the model, preventing cycling back to tables that are already incorporate – that sort of thing. The difference between PIT tables and Dimension tables isn’t really big and the logic to create both is very similar. But if you need that bit of additional performance loading a Dimension they may come in handy. As a result, I don’t really use PIT structures that often. If in any way possible, I always try to generate a Dimensional model directly off the Data Vault and only use PIT tables if there is really a requirement for additional performance. multiple Hubs, Links and their Satellites). A Dimension is broader than this and can contain more historised sets (e.g. To keep some differentiation between the two let’s agree that a PIT table combines history from its direct surrounding tables (all Satellites for a Hub for example). In the end, PIT tables are meant as performance enhancers that need to be fit-for-purpose.Īs an interesting observation: the more attributes you add to a PIT table, the more the result starts to look like a Dimension (and vice-versa). However, it is perfectly reasonable to add attributes or even business logic if it makes sense for you. The default PIT table is a combination of the various Satellite key and date attributes against the lowest defined grain (the entity, Hub). In other words, you can present the PIT snapshot very easily if you have the combined full history of changes available. The reasoning for this is that a ‘state per interval’ snapshot can always be derived from the full history, and by (re)using the same techniques described in this post. While this approach fits various use-cases, in this post I will focus more on combining all history from the involved tables at the most detailed level. days as per midnight or something like that).\ The PIT explanations in the available books are geared towards storing and maintaining snapshots of ‘state’ for data sets at various intervals (e.g. all attributes) requires a historical / Type 2 perspective.Ī disclaimer is needed for the PIT tables as well: if you have read any of the Data Vault books you may notice that my interpretation of a PIT table is slightly different. For this post I will assume the full Dimension (i.e. How the history of changes is represented can be customised for individual attributes as well, and this is relatively easy once the base data sets are brought together. The resulting Dimension in this example contains the full history of changes for every attribute – completely ‘Type 2’ in Dimensional Modelling terms. This post outlines how merging time-variant data can be applied to Data Vault in order to create Point-In-Time (PIT) and Dimension tables. They can generally be referred to as gaps and islands of time (validity) periods. Merging two or more historised (time-variant) data sources, such as Satellites, reuses Data Warehousing concepts that have been around for many years and in many forms. A given Hub on average has 3 or 4 Satellites, and is it useful to see the full history of changes for that specific Hub across all Satellites at the very least. Merging time-variant dataīeyond creating Hubs, Links and Satellites and current-state (Type 1) views off a Data Vault model, one of the most common requirements is the ability to represent a complete history of changes for a specific business entity (Hub, Link or groups of those). ![]() This paper builds on the concepts outlined here and also touches on generating PIT, Type 1, 2 – basically any kind of delivery from a Data Vault model. It is called ‘a pattern for Data Mart delivery’ and is available here. If you are interested in this topic I highly recommend the broader white paper on managing time-variance that I wrote a bit later than this original post. Edit : I reviewed this paper on relevance today and made a few minor tweaks. ![]()
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![]() ![]() It’s specially made for those with dark blonde to light brown hair and immediately gives you radiant highlights. You could spend a month on the beaches of Puerto Rico to naturally develop golden highlights, but let’s face it: it’s more realistic to spend $8 and an evening at home creating them with this Garnier highlighting kit. Reviewers note color doesn't match the box Shades: 2 | Size: 3.5 ounces (Creme Developer), 0.86 ounces (Lightening Powder), 0.35 (After Frosting Conditioning Shampoo), 0.63 ounces (Toning Protective Creme), 1 ounce (Color Toning Rinse) | Cruelty-Free: No It comes in caramel and champagne tones for darker and lighter blonde bases, respectively, and there’s an option for both lighter and shorter hair as well. The included toner ensures a refined color and healthier hair too. Ridiculous looking, yes, but it does make for a great highlighted effect since you can apply the color precisely where you want it. ![]() While the process is a little gimmicky, who cares about looking silly in the privacy of your own bathroom? (Especially since the price is so budget-friendly.) Here’s how it works: You pull on a special cap with holes in it, then use hooks to pull various pieces of hair through the holes and apply the color to those pieces. Never underestimate the power of a drugstore highlighting kit like this one from L’Oréal Paris. It’s the priciest option on this list, but the sunkissed look is worth it.Īctive Ingredients: Keratin, argan oil, ginseng root extract | Shades: 5 | Size: 1 ounce (Light Works Lightening Cream), 2 ounces (Light Works Lightening Activator), 1.35 ounces (Light Works Finish Toning Glaze), 2 ounces (Light Works Finish Toning Glaze Activator), 0.5 ounces (Light Works Bond Building Cleansing Treatment), 0.5 ounces (Color Protecting Shampoo), 0.5 ounces (Color Protecting Conditioner) | Cruelty-Free: Yes ![]() The kit also comes with a toner to use afterward, the secret to ensuring a natural- and professional-looking result. Since it comes with a wishbone-shaped applicator, you’ll achieve the look of hand-painted balayage highlights you’d get in a salon-without the salon price. It’s available in five shades that even work on tough-to-color dark brown hair, and the clay-based, ammonia-free (no harsh odor!) cream color makes the experience mess-proof and more goof-proof than usual. The brand has truly revolutionized the at-home hair color world, so naturally, their innovative highlighting kit is our Best Overall pick. We then cross-referenced our results with top-rated formulas to give you the best in show. After considering dozens of brands, and consulting an expert colorist, we narrowed down the list, looking for options that consider your hair health and come with formulas designed to nourish and protect while lightening hair. We conducted hours of research on the best at-home highlighting kits, evaluating them on the active ingredients of the dye formulas used, shade ranges available, ease of use, and what each kit comes with-from activators to glazes. Some work better for blondes, and others are intended for brunettes, but they’re all easy to use, leaving you with quality color and a happier credit card statement. That’s why we narrowed down the eight best at-home highlighting kits. ![]() Strategically placed highlights can instantly brighten your face, adding dimension to your base color, and giving the impression that you spent the summer in Santorini. Instead, with an at-home highlighting kit, you can achieve the same effect for a fraction (a fraction of a fraction, even) of the cost. It’s time-consuming, energy-sucking, and-perhaps most importantly-expensive. Who wouldn’t love a zen salon appointment, getting pampered and strutting out with freshly highlighted hair? Sometimes an afternoon of indulgence isn’t an option, though. ![]() ![]() ![]() The Republican National Committee set the bar for making the stage at 40,000 individual donors, showing at least 1% support among likely Republican voters in approved polls and signing a pledge to support the eventual Republican nominee, as a way to narrow the quite expansive field of candidates. By most accounts that would seem like an easy hurdle to clear: As a former vice president he’s got plenty of name recognition and a flush Rolodex after spending four years doing much of the fundraising for Trump himself.īut although Pence has been sitting steady at 3rd place in most national polling, his campaign hasn’t announced that he’s qualified – even as candidates dwelling in the single-digits, like Nikki Haley and Vivek Ramaswamy, have already touted that they’ve made the stage.Įven with Trump consistently teasing that he will skip the debates because he doesn’t want to give his opponents a chance to attack him, the first showdown of the Republican candidates looks to be a pivotal moment coming five months before Iowa holds its caucuses. 21, two days before the first debate, to show that he’s collected donations from 40,000 separate donors. Landlords are no longer explicitly prohibited from discriminating against applicants based on their source of income.Pence has until Aug.Landlords are no longer required to give a 30-day or 60-day notice of late fees.Landlords are no longer required to give a 30-day or 60-day notice for rent increases of 5% or more.Landlords are no longer required to disclose a list of legal rights to applicants before they sign the lease.Landlords are no longer required to participate in the Section 8 Housing Choice voucher program.Landlords are no longer required to give a 60-day notice before terminating a year long lease.Landlords are no longer required to provide advanced notice of late fees.Landlords are no longer required to give a 60-day notice for rent increases of 5% or more.Want more of our free, weekly newsletters in your inbox? Let’s get started. Petersburg Tenants Union said that she saw illegal evictions and other tenants rights being violated even after the city expanded protections. It’s just a shame that it’s out of our hands now.” “We did not try to exceed our authority by doing things like rent control. “The steps that we took in Tampa were measured and responsible,” he said. Tampa City Council member Luis Viera said this was meant to protect lower-income applicants who often get turned away by landlords for using housing assistance like Section 8 vouchers. Petersburg barred landlords from discriminating against applicants based on their source of income. She noted that the law now requires landlords and tenants to give a 30-day notice before terminating a month-to-month lease instead of the 15 days that was required before.Ĭritics say the Florida Landlord Tenant Act is less robust than many of the local measures that were previously in place and could leave tenants vulnerable.įor instance, ordinances in Tampa and St. “In our view, the passage of this legislation actually protects all renters versus a select group of renters in various jurisdictions that have passed their own measures,” said Amanda White, vice president of government relations and research for the Florida Apartment Association. That organization lobbied in favor of the law, arguing that it would provide clarity and consistency for renters and property owners on what their rights are. ![]() ![]() ![]() Just as Nintendo claimed, my Switch lasted for almost exactly five hours and 28 minutes. So, I sat down and played Breath of the Wild on my freshly-charged OLED model to see how long it could last. I already knew that this was the amount of time my Switch V2 could run for. However, Nintendo does clarify that while playing larger games like The Legend of Zelda: Breath of the Wild, which drain the battery faster, the battery only lasts about three hours on the original Switch and then five and a half hours on the Switch V2 and OLED model. That's an improvement over the original Switch, which could only go for 2.5-6.5 hours. Like the Switch V2, the Switch OLED can play anywhere from 4.5-9 hours before the battery dies. But this changes depending on the game you're playing and the settings in place. That means that they load up games at the same rate and offer the same frames per second (FPS), which on average is about 60 FPS on the Switch, Switch V2, Switch Lite, and Switch OLED. The Nintendo Switch OLED has the same battery life and processing power as the Nintendo Switch V2. It's also worth noting that both Switch options cost a couple hundred dollars less than Nintendo's console competitors like the $500 Xbox Series X or the $500 PlayStation 5. Considering that the new Switch has the larger OLED screen and a handful of other updates, this price is fitting. Es una nueva era en la que no tienes que adaptar tu vida a los videojuegos: ahora es la consola la que se adapta a tu vida. Nintendo Switch OLED - The Legend of Zelda: Tears of the Kingdom Edition. La consola Nintendo Switch puede transformarse para adaptarse a tu situación, de modo que puedes jugar a los juegos que tú quieras por muy ocupado que estés. 0.88 lbs with Joy-Con controllersĪs you were probably quick to note, the OLED model is $50 more than the Switch V2. Newest Nintendo Switch 32GB Console with Neon Blue and Neon Red Joy-Con, 6.2' Touchscreen 1280x720 LCD Display, 802.11AC WiFi, Bluetooth 4.1 + Marxsol 12-in-1 Accessories Holiday Bundle. Only for online multiplayer (free-to-play games are an exception)Īpprox. Multi-touch capacitive touch screen / 7.0 inch OLED screen Up to 720p in handheld /up to 1080p dockedĬapacitive touch screen / 6.2 inch LCD screen ![]() ![]() ![]() ![]() It has 7 lighting modes such as auto mode in which brightness can be auto adjusted to 50%, 20% and 10% mode, bright, dim mode, hourly brightness mode such as 2H, 4H and 6H modes. REMOTE-CONTROLLED : Solar Wall Lights for Home can be controlled by a remote.This helps our product to withstand extreme weather conditions and makes our product long lasting. WATERPROOF & BUILD TO LAST : These lamps are IP 65 waterproof & made of ABS plastics and aluminum.This LED Solar Light is Cool white color and can be used at garden, garages, Playing filed, Warehouses, Drive ways, Terrace etc. BRIGHT ILLUMINATION : With 48 pieces of LEDs that have 600 lumens, Solar Flood Lights for Terrace gives brighter illumination in your compound at night.It actually saves energy, thus by reducing your electricity bill. It works on solar energy and hence using these Solar Lights in your garden all night long would not cost you extra. ENERGY SAVING : Hardoll Solar Flood Lights for Outdoor does not need electricity and works automatically.With 4-6 hours of charging in the direct sun, Solar Lamps for Garden gives you a backup upto 12 hours (Auto mode). It gets charged during the day time and lights up automatically in the night. ![]()
![]() ![]() “However, the form used has been produced artificially from yeast making it a genetically modified product.” “In order to boost the meaty flavour and texture Beyond Meat products, a substance that is naturally available in soy roots but never used as a food product, called leghemoglobin,” explained NAD Nutrition registered dietician Nadine Khoury. A few of those ingredients include pea protein isolate, expeller-pressed canola oil, refined coconut oil, flavouring and more. Novella Lui, a registered dietician and nutrition consultant with Live to Nourish, adds that while Beyond Meat may appear healthy, it is still a processed product that is made up of about 20 ingredients. “It’s a reasonably good substitute, but it’s high in fat, it’s high in calories, it’s high in sodium, it’s actually high in saturated fats even though it’s a plant based product but it is high in protein as well,” said Mendelson. Mendelson explained that while Beyond Meat products have their benefits, they also have downsides. “Beyond Meat is a product that gives people the sense that they’re moving in the plant-based direction without giving up eating hamburgers that they like.” It means eating more foods that are plant-based and reducing our overall intake of animal-based foods,” she said. “You see the new Canada food guidelines recommend a plant-based diet, which doesn’t mean vegetarian necessarily. The new food guide recommendations are why Rena Mendelson, a professor in Ryerson University’s School of Food and Nutrition, believes Beyond Meat products have become so popular. In early 2019, Health Canada released an updated version of the food guide, which moved away from the recommendation of meat products and suggested eating more plant-based products instead. ![]() Since its release in 1942, Canada’s Food Guide suggested that Canadians eat between two to three servings of meat or alternatives a day. Beyond Meat products are becoming popular in restaurants, grocery stores and fast-food chains, but how healthy is the plant-based meat alternative? ![]() ![]() ![]() The present methods utilized a well-validated computational approach to measure the thickness of the cerebral cortex. All participants provided written, informed consent and the study was approved by the Institutional Review Board at the Massachusetts General Hospital. Two meditation participants were left-handed exclusion of the left-handed participants did not significantly alter results. All participants were physically and psychologically healthy. The meditation and control participants were matched for sex (meditators 65% male, controls 67%), age (meditators 38.2 years old, controls 36.8 years old), race (both groups 100% Caucasian) and years of education (meditators 17.3 years, controls 17.4 years). Fifteen control participants with no meditation or yoga experience were also recruited. Participants were required to have participated in at least 1 week-long Insight meditation retreat, which entails approximately 10 h of meditation per day. On average, participants had 9.1 ± 7.1 years of meditation experience and practiced 6.2 ± 4.0 h per week. Two participants were full-time meditation teachers, three were part-time yoga or meditation teachers and the rest meditated an average of once a day for 40 min, while pursuing traditional careers in fields such as healthcare and law. These participants were not monks, but rather typical Western meditation practitioners who incorporate their practice into a daily routine involving career, family, friends and outside interests. Twenty participants with extensive training in Insight meditation were recruited from local meditation communities. Thus, we tested the hypothesis that between-group and experience-dependent differences in cortical thickness would be found in brain regions involved in attention and sensory processing, thereby showing evidence of cortical plasticity. ![]() ![]() Formal practice involves sustained mindful attention to internal and external sensory stimuli. ![]() Rather, the main focus of Insight meditation is the cultivation of attention and a mental capacity termed ‘mindfulness’, which is a specific nonjudgmental awareness of present-moment stimuli without cognitive elaboration. This form of meditation does not utilize mantra or chanting. To test this hypothesis, we used magnetic resonance imaging to visualize differences in the thickness of the cerebral cortex of experienced Buddhist Insight meditation practitioners. We hypothesized that regular meditation practice should also result in significant changes in the cortical structure in regions that are routinely engaged during this mental exercise. Regular practice of meditation is reported to produce changes in mental state and resting electroencephalogram patterns that persist beyond the time-period of active practice. Meditation is a form of mental exercise that has become a popular US health practice. These data provide the first structural evidence for experience-dependent cortical plasticity associated with meditation practice. Finally, the thickness of two regions correlated with meditation experience. Between-group differences in prefrontal cortical thickness were most pronounced in older participants, suggesting that meditation might offset age-related cortical thinning. Brain regions associated with attention, interoception and sensory processing were thicker in meditation participants than matched controls, including the prefrontal cortex and right anterior insula. Magnetic resonance imaging was used to assess cortical thickness in 20 participants with extensive Insight meditation experience, which involves focused attention to internal experiences. We hypothesized that meditation practice might also be associated with changes in the brain’s physical structure. Previous research indicates that long-term meditation practice is associated with altered resting electroencephalogram patterns, suggestive of long lasting changes in brain activity. ![]() ![]() ![]() With his bizarre but talented classmates and the looming threat of a villainous organization, Izuku will soon learn what it really means to be a hero. My Hero Academia - Videos Alt title: Boku no Hero Academia Go to anime My Hero Academia Episode 6 - Rage, You Damn Nerd Izuku somehow gets through his first day of school and falls into a regular schedule of classes and training at U.A. All Might's quirk is a unique ability that can be inherited, and he has chosen Izuku to be his successor!Enduring many months of grueling training, Izuku enrolls in UA High, a prestigious high school famous for its excellent hero training program, and this year's freshmen look especially promising. But it seems that his persistence has borne some fruit: Izuku meets the number one hero and his personal idol, All Might. Izuku's unfair fate leaves him admiring heroes and taking notes on them whenever he can. This leaves the remainder of the world completely powerless, and Izuku Midoriya is one such individual.Since he was a child, the ambitious middle schooler has wanted nothing more than to be a hero. Download the VPN app or browser extension for the device on which you plan to stream My Hero Academia online. However, Surfshark and ExpressVPN are high-quality, affordable alternatives. My hero academia - The appearance of "quirks," newly discovered super powers, has been steadily increasing over the years, with 80 percent of humanity possessing various abilities from manipulation of elements to shapeshifting. Here’s how to watch My Hero Academia online from anywhere: Start by signing up with a reputable VPN provider. A superhero-loving boy without any powers is determined to enroll in a prestigious hero academy and learn what it really means to be a hero. Daiki YamashitaKenta MiyakeNobuhiko OkamotoAyane SakuraKaito IshikawaYuki KajiAoi YukiRyo HirohashiToshiki MasudaMarina InoueYoshimasa HosoyaJunichi. With his bizarre but talented classmates and the looming threat of a villainous organization, Izuku will soon learn what it really means to be a hero. My Hero Academia: With Daiki Yamashita, Justin Briner, Nobuhiko Okamoto, Clifford Chapin. More Details Watch offline Downloads only available on advert-free plans. Izuku's unfair fate leaves him admiring heroes and taking notes on them whenever he can. Starring: Daiki Yamashita,Kenta Miyake,Nobuhiko Okamoto Watch all you want. The appearance of "quirks," newly discovered super powers, has been steadily increasing over the years, with 80 percent of humanity possessing various abilities from manipulation of elements to shapeshifting. ![]() ![]() ![]() The power-ups are pretty brilliant though. It's basically Tetris, but with falling mechanics, and power-ups. Fortunately we had each other to play with, but I don't know how the matchmaking would keep you entertained, hopefully it would! It looks like Tetris, and it just looked a bit meh.Īfter playing it with my friend for about an hour, we both came to the same conclusion, it was fun, but probably not when playing on your own. So, Tricky Towers wasn't a game I thought I would enjoy when I saw Playstation Access play it at the start of the month. Hello everyone, I hope you're all doing well in your own respective virtual worlds! Legacy Platforms: PS4 - PS3 - PS2 - PS1 - PSP Spoiler GuideĪlternatively, use the redesign spoiler tag found in the toolbar. Monthly Games and associated DLC that require base game.No, you keep some things and get the rest back when you renew. Note: PS3 and Vita monthly games were discontinued from March 2019. Member exclusive discounts, themes and avatars Online multiplayer access (free-to-play games do not require this)ġ00GB Automatic cloud storage for game saves May 2023 NA/EU/Asia/Japan 2nd May - 5th JunĪt least one PS5 and two PS4 games monthly JP Essential Tier Games (last two months) June 2023 NA/EU/Asia/Japan 6th Jun - 3rd Jul.*regions with no streaming services will have Deluxe tier instead of Premium at a reduced cost.įull details can be found on official blog post with a summary on this thread.Īvoid asking for deals - check this link instead. Legacy PS+ benefits: See Essential Tier section belowĬloud streaming for PS1, PS2, PSP & PS4 games Game Catalog & Classics Release: 20th JuneĮssential July Games Announcement: 28th JuneĪll-new PlayStation Plus at a glance: Key Benefits Game Catalog & Classics Announcement (Extra/Premium/Deluxe): 14th June ![]() ![]() ![]() Read More: French Lawmakers Give TikTok Six Months to Fix Security Concerns On the other end of the political spectrum, Thailand’s progressive Move Forward party outperformed pre-election polls in May, in part through more effective use of the app. In Malaysia last year, conservative religious parties used the app to attract younger voters who helped them score some key upsets. ![]() TikTok has already proven itself an influential platform in major elections. “There is no timetable set for a decision so far.” “Taiwan must be very cautious when we make this decision,” said Lo Ping-cheng, the minister in charge of the government’s internal discussions on regulating TikTok. He said that was 1,400 more than the same period last year and that he expected those figures to keep rising.Īfter TikTok was banned from government devices, some officials argued it should be barred from the island entirely, but that appears to be a minority view for now. Tsai Ming-yen, the head of Taiwan’s national security bureau, said this month that his agency reviewed more than 1,800 cases of online disinformation and disputed information across several platforms, including Facebook and YouTube. Given its importance to China and its ties to the US, Taiwan “has long been used as a testing ground for disinformation,” said Robin Lee, project manager of the fact-checking platform MyGoPen. That includes “confirming the authenticity of accounts of political figures and parties with the relevant individuals and organizations.” “We are proactively reaching out to the relevant government agencies to share how TikTok protects user data and counters misinformation,” according to the statement. In a statement to Bloomberg, the company said it complies with laws and regulations wherever it works and has policies to combat disinformation and “prevent misuse of the platform.” Now they are weighing national security and free speech concerns before deciding whether to go further. Sensing a potential threat, authorities in Taiwan already barred TikTok from government-issued devices, in line with moves by countries including the US. “The risk level of disinformation on a platform comes from its popularity, and for TikTok, that’s only growing,” said Billion Lee, co-founder of the Taiwanese fact-checking platform Cofacts. But TikTok’s Chinese ownership and its status as the fastest-growing app is drawing scrutiny as campaigning gets underway. TikTok isn’t the most used social media platform on the island - Facebook and YouTube have more daily visitors - and disinformation cuts across social media apps. ![]() That’s making the island the next battleground in the war over political disinformation and the debate over whether China’s government can manipulate the popular app to its advantage - a concern shared in Washington ahead of the 2024 US election. US Plans Narrow China Tech Investment Limits, Likely by 2024 Tokyo Heat Smashes 150-Year Trend as Extreme Weather Bakes Globe Tesla Investor Rode a 14,800% Gain Thanks to 27-Year-Old Analyst Massive US Oil Caverns Sit Empty and Will Take Years to Refill ![]() Singapore Passport Is World’s Most Powerful, Replacing Japan (Bloomberg) - Scroll through TikTok in Taiwan, and you’ll find a rolling stream of videos covering the heated campaign for next January’s presidential election. ![]() |
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